The Benefits of Tea in Your Health

Tea came from a native plant in China and India that is called Camellia sinesis plant. Tea contains antioxidants that are called flavonoids. It helps combat against causes of clogged arteries, cancer and heart diseases. Since tea contains theanine and caffeine that helps heighten mental alertness and can provide focus especially in doing your jobs. In fact, many people claimed that drinking tea can help them stay calm and can produce energy that helps them relax. Despite any kind of season, tea can be so tasty since it can be served as iced or hot.

If you are looking for the best coffee shop Richardson in town that offers a great selection of coffee, teas and other trendy drink and snacks then you should read more about why you should visit us. We offer a world-class type of tea that will surely fit your tastes. Our tea is also beyond refreshments, as it will surely improve your health.

Teas have different types and benefits in your health, this may include the following:

If you want to lose weight and reduce the risk of having LDL cholesterol, pu-erh type of tea is perfect for you. This type of tea is made from aged and fermented leaves.

On the other hand, drinking green tea helps your body to stay healthy and strong. As this type of tea has this unique antioxidant that fights any diseases on your stomach, lung, bladder, breast and pancreas. It will also prevent mental and neurological diseases like Alzheimer’s disease and Parkinson’s diseases that are usually happening when we get older. This green tea is made from steamed leaves and has high levels of EGCG which was being used by the different studies. Aside from green tea, we also have white tea. This kind of tea is widely known for its characteristics to fight cancer. Since it is not fermented and processed, the result is outstanding. Black tea on the other hand, contains the highest amount of caffeine among all teas. It is also where the basis of chai and other instant coffees came from. Black coffee also reduces the chances of getting stroke.

In terms of natural and herbal teas, their compositions depend on the variety of plants being used. Commonly, plants like ginger, mint rooibos, echinacea, gingko biloba, jasmine, ginseng and hibiscus are being used on these herbal teas. But this herbal tea that is made up of herbs, seed, fruits and roots being put on hot water has lower antioxidants compared to green tea.

Tea also may help in protecting your bones. Drinking moringa tea will help your bones get stronger. Drinking tea can also boost your immune system that can contribute to efficiently and effectively do your task properly. It will also help to maintain focus and contain properties that are inflammatory. Tea is also useful to our digestive system especially to people who suffer from irregular bowel movements and contains ginger that can avoid nausea.

Those benefits mentioned above also depend on the type and brand of tea you are drinking. To ensure quality and well-brewed tea, choosing our company is the best thing to choose. Looking forward to brewing with you!